Latest Stories

Your sugar is “Borderline”. That’s exactly why you shouldn’t ignore It.

25 Reads 6th Nov '26 4 minutes read

You’re not overweight. You’re not 50 yet. So why is diabetes showing up so early in Indians?

3 minutes read 6th Nov '26

PMOS and Insulin Resistance: A Practical Indian Diet Guide

4 minutes read 6th Nov '26

It started like the Flu. Then the fever wouldn’t go away. Could it be pneumonia?

3 minutes read 5th Nov '26

Male Pattern Hair Loss: When Your Hairline Starts Moving Backwards!

5 minutes read 4th Nov '26

When the Air Turns Toxic: A Dermatologist’s Guide to Skin Care in Pollution

7 minutes read 30th Oct '26

Pacific Insights

Resources to Learn

Your sugar is “Borderline”. That’s exactly why you shouldn’t ignore It.

4 minutes read 6th Nov '26

You’re not overweight. You’re not 50 yet. So why is diabetes showing up so early in Indians?

3 minutes read 6th Nov '26

Your blood pressure is high, but you feel absolutely fine. Could your body be hiding a stroke risk?

4 minutes read 26th Oct '26

The question no one asks ageing parents until it’s too late: Can you still get up from the floor?

3 minutes read 7th Oct '26

He stopped going for his morning walk. She stopped meeting friends. We called it “Ageing.”

4 minutes read 7th Oct '26

Why Do People Develop Swollen Legs? Causes You Should Know

5 minutes read 25th Sep '26

How to Choose the Best Hospital for Preventive Healthcare

4 minutes read 22nd Sep '26

Gallstones: When Is Surgery Required?

5 minutes read 21st Sep '26

Vertigo is not always spinning: Why balance disorders need a whole-person approach

3 minutes read 14th Sep '26

Doctor, I’m scared of the HSG. What women should know before the test that checks their fallopian tubes

3 minutes read 11th Sep '26

Trying for a baby but nothing is happening? The problem may not be where you think

3 minutes read 11th Sep '26

Trying to get pregnant? This “simple ultrasound” can tell your doctor more than you think

3 minutes read 11th Sep '26

Doctor, does a low sperm count mean I can’t become a father? The answer may surprise you

3 minutes read 11th Sep '26

Trying for a baby? The scan that helps find the right time to try

3 minutes read 11th Sep '26

Fetal Echocardiography: Why Your Baby’s Tiny Heart May Need a Closer Look

4 minutes read 26th Aug '26

Early anomaly scan at 11–14 weeks: Why your baby’s first detailed check matters

4 minutes read 26th Aug '26

First pregnancy ultrasound: When should you have it and what does it really tell you?

4 minutes read 26th Aug '26

Level 2 ultrasound: Why this pregnancy scan matters so much

3 minutes read 26th Aug '26

The dizzy spells everyone blames on low BP — but is it really low BP?

5 minutes read 26th Aug '26

Colour doppler in pregnancy: What does it really tell us about your baby?

3 minutes read 12th Aug '26

Why I have spent four decades trying to understand vertigo

3 minutes read 12th Aug '26

Fatty Liver Disease Is Increasing in Young Adults

5 minutes read 11th Aug '26

Why Does Acidity Increase During Monsoon? Causes, Symptoms and Treatment

5 minutes read 27th Jul '26

Health Checkups After 40: Essential Tests Every Adult Should Take

5 minutes read 23rd Jul '26

Dizziness or Vertigo? Warning Signs You Should Never Ignore

5 minutes read 20th Jul '26

Fatty Liver Disease: Early Symptoms and When to Consult a Gastroenterologist

4 minutes read 17th Jul '26

Building Care: Brick By Brick

3 minutes read 29th Jun '26

Blood Pressure Symptoms –  When Should You See a Doctor?

4 minutes read 22nd Jun '26

Preventive Health Checkups:  Which Tests Should You Get Every Year?

5 minutes read 17th Jun '26

Top 10 Early Signs of Vertigo You Should Never Ignore

5 minutes read 7th Jun '26

Where Every Patient is Family: Building Clinical Trust at Pacific One Health Hospital, Delhi

6 minutes read 29th May '26

Summer Heat Can Dehydrate You Faster Than You Think: Doctors Explain How To Stay Safe

4 minutes read 20th Apr '26